Grounded

I’m re-evaluating my pain tolerance levels after today’s ortho appointment went something like…

Doctor: “When did this happen?”
Me: Uh, the 17th…
Doctor: “And you went to the ER?”
Me: No, I just drove home.
Doctor: “And since then what have you been doing?”
Me: …Going to work?
Doctor: “You realize most people with this injury are laid up in bed in pain, right? And you drove home and went about your life?”

So, uh, oops? I always thought I had a low pain tolerance, but I guess that might not be so accurate? But kudos, Dr Ortho, for making me feel like a badass.

That’s the positive part.

I’m officially grounded for minimum 3 months.

That’s the not-so-positive part.

Best laid plans and all.

No riding, no lifting anything heavier than a milk jug, no running. Also, apparently no hiking, skiing, rock climbing, skateboarding or gymnastics. No worries there doc.

For three months.

Waving goodbye to half my show season…

Also add a suuuuppperrr fashionable back brace for those three months, a veritable pharmacy in my bathroom, an MRI and re-check x-rays every 4 weeks, hoping to avoid surgery.

It’s a bucket of fun over here, lemme tell ya.

And of course he felt the need to remind me three months is just for it to heal – to be back at 100% will probably take longer. Just to dig that knife a little deeper.

OH! I’m also supposed to move into a new place May 10th. Hahahaha, c’mon, laugh with me now. Yeah, that’s going to be great since I can’t pack anything.

To add some perspective, I’m really really glad this wasn’t worse, I know I was lucky, I have health insurance, I have a job I can continue to do… I am grateful. But I’m also throwing a pity party because UGH I WANT TO.

 

In the meantime… I guess I now have three months to occupy myself with low impact activities.

(And how does one recruit a grocery shopping helper when she needs more La Croix? Look pitiful?)

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This makes me a real eventer now right?

Well, all those pros/cons of falling off missed a major con.

Um, like breaking your back.

Yeah, after walking around with an extremely sore back for 10 days, I finally figured I’d go to the doctor, who promptly ordered rads (and wondered why I didn’t do so a week ago…), only to discover I have compression fractures of L1 and T12.

I would show you my x-rays, but I honestly have no idea what I’m looking at. I made one of our vets look at them for me, because #mammals right? but really I’m just waiting to see ortho tomorrow AM.

Needless to say… I am not back on the horse. I can’t even tie my own shoes. Apparently these can take 3 months to heal 100% which would… exponentially suck. I’m basically hoping and praying this doesn’t screw with event camp.

The plus side is people think you’re really tough when they find out you’ve been walking around with a broken back for 10 days. (They also might think you’re a moron, but…)

And because when it rains, it pours, yesterday Fin the Dog woke up weirdly out of it and acting bizarre, so he came to work to be checked out (benefits of working for veterinarians) and ended up in our ICU on fluids all day. All blood work and rads came back totally fine and by 4pm he was back to normal, so all’s well that ends well, but really dude? You just had to be a drama queen about it.

You wouldn’t be so pathetic if you didn’t try to keep chewing out your IV…

Moral of the story: learn to find your distances.

Also, this totally makes me a real eventer now, right?

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Pros and Cons of Lawn Darting

Pro: My horse is athletic enough to leave from like, the next county over and jump clean.

Con: I am not athletic enough to stay on when this happens.

 

Pro: Head didn’t hit the ground! Nothing broken!

Con: Back muscles are very, very angry with me.

From Friday, where I forgot breeches and had to ride in jeans and WHY DID WE ALL DO THIS VOLUNTARILY CIRCA 2008 GUYS

Pro: Horse stopped and did not step on me.

Con: Ended up on ground, not on top of horse.

 

Pro: I can’t get a pair of pants on. Which means I don’t have to wear pants.

Con: I still  have to get dressed and go to work.

But my new keychain is the cutttteesssttttt

Pro: Ibuprofen and Acetaminophen are great!

Con: Might not have kidneys by the time this is over*

 

Pro: Got to catch up on a ton of TV this weekend

Con: Might not have any brain cells left

 

Pro: Got my money back on my show entry for next weekend

Con: Not showing next weekend

 

Pro: Only ruined my shirt, not the Animo breeches I had on

Con: Pretty sure my shirt was an omen for Carolina basketball

Pro: Not on video as evidence like uh, all of my other falls

Con: You don’t get to watch me lawn dart through the air.

 

Happy March Madness y’all!

*  Don’t worry I’m carefully monitoring my dosages!
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Doing my job

We actually got to have a lesson outside last weekend! And jump! Miracles, I tell you.

Of course, it’s snowing again now. Staahhhhpppp Indy-anna.

Saddle adjustment seems to have fixed our go button issues, thank goodness, and  the weekend before we had a great dressage lesson. Wherein I got to ride my first half-pass (at a walk, but STILL). Of course, I also leaned so far over in my canter circle I almost fell off, but hey, I never claimed to be good at this stuff.

The fun thing is that my dressage lesson translated over into my jumping lesson really well (like, imagine that?!). A better canter making things easier? Who would have thought…

This lesson marked the first time we’ve really jumped since we got kicked into the indoor, so I was pleasantly surprised to find that 2’6″ didn’t feel big at all. My steering is undoubtedly rusty (um, we took out an entire crossrail and my foot nearly took out a standard), but the actual jumping felt great. (Minus one bad-ASS inside turn I pulled off like NBD) I still need to work on not leaning at my jumps, because what do you mean, lean at jump and land in a heap isn’t a reliable strategy? Idk.

My eye got better throughout the lesson, but will just need more repetitions (gonna be playing a lot of the ‘counting’ game) all spring. And you know, remembering that my horse has a lead change and on the occasion he isn’t automatic, like… asking for it? Not ‘panic, panic, where do I do, what is happening, why is the sky blue’. You know, what happened immediately after the video above stops.

And I didn’t kill anyone who was doing groundwork in the arena either!

The part not shown on video (not because I don’t want to, but because all the technology rebelled) is when we turn left after that jump, come around the end of the arena to jump two flower boxes + barrels set without standards. And miss them. Because riding all the way through the corner and keeping your inside leg on is too difficult for me to comprehend or something. While Doc may be a saintly creature who carts my butt around, it was a good reminder that I still have to sit up, ride and steer. That when jumps look like uh, not jumps, he still needs me to do my job and set him up right. Straightness, corners, not-leaning-around-turns-like-I-am-a-racecar.

Our dressage lesson also pointed out my extreme weakness when it comes to my inside rein. I just cannot let go of it. Trainer C actually had me pushing my arm/hand forward to an extreme – like 6″ forward for 2-3 strides at a time just to get a feel for it. My brain just can’t comprehend how I can be on a circle/have contact/have even reins/insert something here and not be on my inside rein. UGH. I keep practicing physically pushing that hand forward, trying to overcome my muscle memory, but it’s like my brain overtakes and yells at me “NO DON’T DO THAT.” Seriously, I’m at my wits end with myself over this issue – if anyone has ideas on this, please toss them out. It’s 100% a mental block at this point. I need to work on it though, because it’s only going to be a bigger issue as we progress. Halp.

Riding is hard, guys.

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My skincare routine

It’s winter and if you’re anything like me, your skin is not really feeling the endless weather cycles, heaters blowing and wind chapping going on. I won’t do an entire deep dive on skincare all at once – I could talk for days and nobody wants to listen that long. However, after offering suggestions and advice to a few people, I figured doing a fun little beauty series might be well-received. And if not… well it’s fun for me and it’s my blog.

A very small selection of things I own, feat. the dog’s toothbrush

The nine products below are my basic routine right now, more or less. I’ll sub in a different product I have if my skin calls for it that day, or I may supplement with something else if I’m not loving a specific ingredient, but this is the basic foundation.

I try to keep my morning routine as short and sweet as possible because I like to sleep in until the last possible second.

  1. Drunk Elephant Vitamin C Serum: Vitamin C helps protect against sun damage and other environmental factors, helps improve healing, reduces discoloration and overall brightens. It can be used at any age and comes in a few different forms, L ascorbic acid being considered the best. The important thing to remember about Vit C is that light and air will cause it to lose efficacy so make sure whatever you buy comes in a dark bottle and is stored in a dark place! Personally, I like Drunk Elephant’s serum, but when I run out, I want to try one of the other brands out there.
  2. I have dry skin and if I don’t put some type of moisturizer on drier spots, I will look like the face of Mars all day. Not cute. The Belif Aqua Bomb is lightweight, sinks in easily and works under makeup or alone. My skin is super sensitive to ingredients, but this one plays nicely!
  3. Sunscreen, sunscreen, sunscreen. If you take anything here – wear. sunscreen. It’s the single most effective, proven way to slow aging, prevent wrinkles and uh, you know, prevent skin cancer. That detail. I have an entire thing of sunscreens, but right now I like this tinted one from MDSolarScience.

 

My nighttime routine is a little more in depth – I figure it’s more important since I’ve been outside all day, have who knows what on my face and I don’t particularly want to go smother my face around in it on my pillow all night. Great visual, right?

  1. Finding a cleanser I liked has been one of the hardest things, but I’m on my third jar of Clinique’s Take the Day Off balm. It’s unscented, doesn’t dry out your skin, but still leaves it feeling clean. It doesn’t irritate my eyes and it doesn’t leave any oily residue. I will buy this forever and ever (and it lasts close to a year!).
  2. The Drunk Elephant product I will repurchase is their AHA/BHA Night Serum. I use this one every other night and I love this serum – the combo of an AHA and BHA together really work well with my skin as a chemical exfoliant. A gentle chemical exfoliant is one of the great things you can use on your skin – it helps clean up all the dead, dry cells and reveal smoother, firmer skin underneath. It can diminish the look of lines and wrinkles and help even skin tones. There are a ton of AHAs and BHAs available out there at all price points.
  3. On nights I don’t use the Drunk Elephant serum, I use a prescription strength tretinoin cream. Tretinoin is a retinol, which is one of the only things that has been scientifically proven to help with anti-aging. You can buy it OTC, but don’t get sucked into expensive creams and serums – either get a prescription (mine is 0.025% and the tube costs me $5 and will last years), or go for Differin, which became available OTC in the last few years.
  4. At night, I need a heavier moisturizer and IT Cosmetics Confidence in a Cream is one of my all-time favorites. It’s just heavy enough, but not overwhelming and doesn’t have any scent that is bothersome (it also lasts forever!). I also love Avene products and Cetaphil.
  5. I love ending my routine with an oil – it feels luxurious and relaxing and it makes me happy. This Origins oil came highly recommended, but I’ll be honest… it’s nothing special. I’ll be swapping this out for rose hip oil when I run out.

 

These are my top six ‘as needed’ products.

  1. Bioderma Micellar Water is my ‘need to rinse with more than water, but not washing my entire face’ solution. It’s also perfect for touch ups, wiping off makeup mistakes, you name it. I actually keep a small bottle in my riding backpack for post-barn.
  2. Cosrx Acne Patches are tiny clear miracle stickers. If you put this on a pimple that has come to a head, it will literally suck all the gunk out of it overnight. It’s the human version of wrapping your hoof abscess in a diaper and duct tape and vet wrap, but easier.
  3. Sometimes when I feel truly disgusting, nothing else will cut it. Spent 12 hours at the barn and now covered in gross from head to toe? One Love Organics Brand New Day is this super fine powder that you mix with a little bit of water and it turns into this amazing microdermabrasion paste that will seriously make you feel like you got brand new skin.
  4. Sunday nights are ‘me’ nights. Hair mask, face mask, bad television, puppy snuggles, don’t interrupt. I, like any good beauty junkie, have a bunch of different masks, but this one is one of my favorites. After a week of stress + barn + life, Herbivore’s Blue Tansy mask provides just enough to send me into the week feeling new. It doesn’t irritate my overly-sensitive skin, yet has AHAs and BHAs, along with Aloe Vera. It has a slight cooling effect that feels amazing post-horse show or long barn day too.
  5. I turned 25 and suddenly my skin went on a full revolt. Like Boston Tea Party style. Mario Badescu’s Drying Lotion is my savior. Dab some a blemish overnight and things are drastically better in the morning. Not great for daytime use because it’s definitely pink, but worth looking like a chicken-pox-kid overnight.
  6. Finally, my holy grail, all time favorite, best product EVER. Aquaphor. This stuff saves my life on the reg. My #1 lip product, clears up  dry patches like no other and calms irritated skin. I have the mini tubes stashed quite literally, everywhere. Pro tip: don’t buy the special ‘lip’ ones – just buy the mini tubes. Same thing.

This sounds like a lot, and it definitely is, make no mistake. Do you need every step here? Nope. Can you use every step here? Totally.

Was this interesting at all and would anyone be interested in more beauty/skin type posts? It’s basically my favorite topic outside of horses, but I don’t want to bore anyone to death!

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